Caring for patients 25 years, same location in Jupiter, Florida for 15 years.
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Healthy weight important for cancer survivors |
News - Mayo Clinic Health Tips |
Jupiter, FL Dentist
We've been hearing a lot lately about the importance of maintaining a healthy weight for cancer survivors. Excess weight and obesity can make a difference in outcomes for cancer patients. The research is strong for a few cancers in particular, including breast, colon, uterine, kidney and esophageal cancers. Extra pounds can boost the harmful effects of hormones such as estrogen and insulin and may cause excess inflammation in the body. We have much to learn about how excess weight influences the development and recurrence of cancers. However, considering that excess weight can also increase your risk for diabetes, heart disease, high blood pressure and mobility problems, if you're a survivor and overweight, it might be time to make a few changes. As a cancer survivor, your weight may fluctuate quite a bit — especially during treatment. Steroids, lack of sleep, and stress can all have an effect on weight. It's best to wait until your treatment is completed to make long-term changes that are needed to lose weight or maintain a healthy weight. Here are a few ideas to try:
I plan to check in with you regularly on this topic. I'd love to hear from you. Feel free to post ideas to add to this list. What's worked for you? Follow me on Twitter @SherylNess1. Join the discussion at #livingwithcancer. 0 comments postedMayoClinic.com Health Tips - DrMonaSims.com - Gentle Dentistry With A Woman's Touch |
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